Lifestyle changes you make to help reduce your blood pressure .
Featured Health Guide
This is a very important ,effective vaccine, now being made freely available to all new-Zealanders, starting the programme under the age of 27. It will greatly reduce the rate of cervical and some other cancers…
This is a complex area with many influences. This article provides an overview of some recent observational research on the topic, with guidance on interpretation .
An analysis of many studies shows evidence of benefits for overall health, including reductions in vascular problems (eg stroke) and cancer.
This article summarises scientific knowledge on the health effects of butter.
Strokes worldwide are a largely preventable disease. This summary of a recent study guides you on what to focus on.